The First 40 Days
Mother-Centered Postpartum Recovery
Inspired by traditional postpartum wisdom and rooted in the belief that mothers deserve to be nourished, supported, and cared for as they recover.
After Everyone Goes Home...
Your baby is surrounded by love, visitors, gifts, and excitement. But once the meals stop arriving and life begins to return to normal, many mothers find themselves wondering...
"Who's taking care of me?"
My heart is to help bring that kind of intentional support back into the postpartum experience.
Why the First 40 Days Matter
Across countless cultures, the first forty days after birth have long been recognized as a sacred window of healing. During this time, mothers were traditionally cared for by their families so they could remain warm, nourished, rested, and supported while their bodies recovered and breastfeeding was established.
Modern mothers are often expected to "bounce back" far too quickly.
These packages are designed to help restore the slower rhythm of postpartum by providing care focused entirely on you, while you focus on bonding with your new baby.
Now imagine you’re fresh out of a warm bath.
Herbal tea is steeping while you settle onto the couch with your baby.
You’re able to eat a meal while it’s hot.
There are no household tasks for you to do right now.
Today is about nourishing your body, bonding with baby, and simply resting while someone cares for you.
A Typical Recovery Visit
Every visit is intentionally slow and restorative for you.
While you rest comfortably, I may:
prepare a warm, nourishing meal
brew fresh herbal tea that encourages healing and/or breastfeeding
prepare a foot soak and/or herbal sitz bath
offer encouragement with breastfeeding within doula scope
answer newborn questions
help you process your birth story
be someone to talk to about daily struggles & wins
refresh your recovery supplies
encourage hydration and nourishment
ensure you have dedicated time to simply rest
provide personalized recovery recommendations
Supplies Included
Each mother receives a personalized postpartum collection that may include:
herbal teas
herbal sitz bath blends
warming oils
socks
heat packs
postpartum recovery supplies
traditional nourishing pantry items
other carefully selected comfort items
Care Designed Around You
For mothers who have a good support system but want guidance and intentional care.
Days 5*–40, once a week
6 in-home recovery visits, 2 hours each
Personalized recovery supplies
Herbal support
Mother-centered care
Designed for mothers who want consistent nourishment, accountability, and hands-on support during the entire First 40 Days.
Days 5*–40, twice a week
12 in-home recovery visits, 2 hours each
Everything in Essential
Twice-weekly support throughout the healing window
Additional meals
More replenishment of teas and herbs
Greater continuity of care
More opportunities for restorative support
An additional postpartum keepsake
The Birth & Beyond Collection
Birth is a beautiful beginning—but your need for support doesn't end the moment your baby is born.
When you reserve both Birth Support and The First 40 Days Postpartum together, we have the opportunity to prepare not only for your birth, but for your recovery as well. Throughout your pregnancy, we'll discuss your postpartum goals, create a personalized recovery plan, and prepare your home and support system for those first precious weeks after birth.
As a thank you for entrusting me with your care through both birth and postpartum, families who secure both services receive exclusive bundled pricing. Any Birth Support or Standalone package add-ons booked with a Journey Bundle also receive $50 off of each add-on service’s listed price.
Save $300 when you reserve your birth and postpartum care together.
Pregnancy - Birth - The First 40 Days (6 visits)
Normally: $1,200 + $1,495 = $2,695
Bundle: $300 savings
Vaginal Birth
Beginning around Day 5 postpartum as comfort allows including everything above.
Cesarean Birth
Beginning once you are home, comfort allows, and your healthcare provider has cleared incision-related care.
Early visits focus on:
nourishment
emotional recovery
rest
hydration
gentle comfort measures
As healing progresses, support is adapted accordingly.
Save $500 when you reserve your birth and deluxe postpartum care together.
Pregnancy - Birth - The First 40 Days (12 visits)
Normally: $1,200 + $2,395 = $3,595
Bundle: $500 savings
