My Mission As Your Doula
Teamwork Makes The Dream Work
I believe every woman should be allowed to experience how powerful she is in pregnancy, birth, and postpartum. Childbirth is sacred and perfectly designed. Your body and your baby know exactly what to do! Curating a supportive birth team doesn’t mean you trust your body or your partner any less. I’m here to be an extension of you, an extra set of eyes and hands to support everyone during labor and delivery. You and your babies’ long-term health and happiness are my #1 priority. I’ll help you prepare for the birth YOU want, because a doula is more than a helper. I aim to be a trusted friend, here for your health and your baby’s good start.
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Doulas provide continuous emotional, physical, and informational support during pregnancy, using comfort techniques, answering questions, and advocating for moms to reduce stress and boost confidence. I’ll use every resource in my toolbox to help mom make sure baby is in an optimal position, doing our best to prepare for birth. Those last few weeks of waiting can be incredibly hard, so I’m always available with an ear and an extra coffee.
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I give constant emotional and physical support during labor, focusing on you. Doulas lower anxiety, build confidence, and reduce the need for things like C-sections or epidurals. I’ll support your birth plan, help with communication, and keep you calm, often leading to shorter labors and better results for you and your baby.
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After birth, doulas help with breastfeeding, recovery, and adjusting emotionally, making you feel cared for and strong. I know many local resources like support groups, pelvic floor therapists, and lactation specialists. If you need to troubleshoot a problem, I’m here!
FAQs
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“Doula” comes from an ancient Greek word meaning “woman who serves”. There are many different kinds of doulas- birth, postpartum, bereavement, etc. Choosing a doula means welcoming continuous, compassionate support during an important moment of your life. Since birth is my focus field, I provide personalized emotional, physical, and informational assistance before, during, and after childbirth.
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Studies show that women supported by doulas are 25% less likely to have a cesarean delivery and 28% less likely to use pain medication during labor. Continuous doula support is linked to 31% shorter labors and a 12% higher rate of spontaneous vaginal births. Beyond physical outcomes, 96% of mothers report feeling more confident and satisfied with their birth experience when accompanied by a doula, leading to improved postpartum mental health. Having a birth doula can reduce anxiety, improve birth outcomes, and create a more positive overall experience for you and your family so you’re never alone on your birth journey.
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A birth doula provides continuous physical, emotional, and informational support before, during, and shortly after childbirth. I offer comfort measures like breathing techniques, massage, and positioning suggestions to help manage pain and promote progress. Doulas also act as advocates, helping parents communicate their wishes with the medical team and making the birth experience more empowering and less stressful. Our presence brings reassurance, encouragement, and a calming influence, creating an environment for a positive birth experience.
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Birth doulas do not perform medical tasks or deliver babies but focus on comfort measures, advocacy, and encouragement. A midwife, on the other hand, is a trained healthcare professional who provides medical care throughout pregnancy, labor, delivery, and postpartum. Midwives can perform exams, deliver babies, and manage certain complications, blending medical expertise with personalized care.
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My essentials package starts at $1,200. You can customize your experience with optional add-ons tailored to your needs.
I offer clear and straightforward pricing with no hidden fees, so you’re able to create the perfect plan and know exactly what to expect from start to finish without any surprises.
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My essentials include:
Text, call, and email support as needed throughout our working relationship
On-call availability, 24/7 starting at 38 weeks of pregnancy until you deliver
While on call, I’ll stay within 2 hours of your place of delivery until your baby is born
2 prenatal visits
Continuous hands-on support during labor and delivery, from your home (if desired) to the hospital/birth center
Immediate postpartum care for up to two hours at your place of birth
1 postpartum visit within the first two weeks after birth
Back-up if necessary, arranged directly by me
I also offer maternity photos, registry assistance, and more!
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When you are ready to begin the process, click the link below to complete an inquiry form and tell me a bit about what you are looking for. I’ll respond within 2-3 business days. I look forward to connecting with you!
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Not at all! I’ll be around your entire pregnancy, birth, and fresh postpartum. I’ll receive text updates from you, offer you local resources, and support you any way I can for the months before delivery. After your birth, I’ll make a home visit in the first week or two. I’d never want someone to feel unsupported after getting home and adjusting to life with their new baby. Mama’s need care too. And then I’d love to stay connected and call you my friend! This is how we build a village.